I’M NOT EMBARRASSED TO SAY…
… that I just LOOOOVE my own yoga program! It gives me the results I want. And it goes along without the (in my opinion) unnecessary hart race I experience when I’m doing a regular work out. After 1 hour of Slim & Shape I feel like every part of my body has tighten up a little more💓. My mind is calm and I feel sexy and flexi. Off we go!
I’m so excited about our first Slim & Shape workshop at the Yoga Point studio in Woerden the 23th of January! Finally I can share my S&S yoga practice with you!
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