Hi yogi's! Got something for your home practice! It's the arm strength flow we do in yoga class regularly.
Great yoga flow to increase your arm strength. Arm strength is useful and important for many asana's, including your handstands!
Enjoy and keep on practicing!
P.s. If you like to see more Vinyasa flows Kamasc's Style, go to my YouTube channel.
Video credit: Iris Scheffer